Get to know catechin the secret to Japanese girls’ beauty. Catechins in tea leaves, berries and cocoa are flavonoids. that has the benefit of helping to fight free radicals The cause of physical deterioration Believe it or not, the secret to clear beauty like Japanese
Sleep well good memory Good and adequate sleep Helps improve memory System needs space to store information. Which sleeping is another way that can free up space in the brain Makes the memory system better and has the quality as it should be. Good sleep
Let’s get to know Carnosine a small dipeptide. Foods such as meat, pork, eggs, milk, and chicken contain many essential amino acids. That the body needs. One of them an amino acid that is assembled together. becomes a tiny dipeptide that are beneficial to the
Sleeping late or not getting enough sleep can make you fat. Obesity is not a simple matter. It’s caused by a single factor: eating. But actually, obesity is a complex, hidden issue. Connected from the genetic level (There are certain genes that increase the risk