Get to know catechin the secret to Japanese girls’ beauty. Catechins in tea leaves, berries and cocoa are flavonoids. that has the benefit of helping to fight free radicals The cause of physical deterioration
Believe it or not, the secret to clear beauty like Japanese girls. comes from drinking tea In Japanese food culture Japanese people love drinking tea. Along with both savory and sweet food because it is believed that drinking tea Get good benefits From catechin substances. That is hidden in the tea leaves as well
Catechin (catechin) is a type of phytochemical. Found naturally in berries, cocoa beans, and found in abundance in tea leaves, including green tea, black tea, and oolong tea.
Research has shown that catechins help fight free radicals in the body.
Which is one cause that causes the body’s cells to degenerate and old age In addition, the occurrence of free radicals in the body. It is also a factor that increases the risk of chronic non-communicable diseases (NCDs). In addition, catechins also help increase energy metabolism. Reduce and maintain the balance of fat in the blood. that is the cause of blood pressure disease Fat clogs arteries. and heart disease as well.
Eat well like a Japanese girl.
The secret to clear beauty like Japanese girls Part of it comes from drinking tea. Japanese people, big garden Tea drinking is very popular. They usually choose to drink tea. along with eating other foods in every meal of every day Because I believe ยูฟ่าเบท Drinking tea has benefits for your health and skin, which is consistent with research showing that Drinking tea regularly in moderation Affects health Because in the tea leaves It is high in a substance called catechin.
Catechins in tea leaves
Tea leaves are plants that have been brewed as a beverage for a long time in many cultures around the world for their aroma, aroma, and health-related properties. Makes drinking tea an alternative for people who are health conscious.
Japanese people are also a nation that loves to drink tea a lot. You can call it a part of the culture. There are many types and styles of tea, and tea is still one of the first beverages. The tea leaves that Japanese people choose to drink, whether green tea, white tea, oolong tea, contain flavonoids called catechins, which have properties that help fight free radicals. that helps with delaying aging Also prevents the formation of fat. It also helps control the balance of the fat burning process.
Catechin substances and the beauty and radiance of Japanese girls.
With catechin substances in Berries, cocoa, and tea leaves are flavonoids that help fight free radicals within the body. Which these free radicals that is an important factor. Causes cells in the body to deteriorate That includes the skin. and our aging as well. Therefore, it is important to get enough foods that contain vitamins, minerals, And flavonoids like catechins that help fight free radicals. Therefore, it helps make the skin look bright. and look younger