Techniques for storing fruits to preserve their benefits and vitamins for as long as possible

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Most ripe fruits that have been pick from the tree will take in oxygen. And release carbon dioxide gas. Causing the fruit to gradually ripen. If left like this at room temperature or in a very hot place. The fruit will become soft and mushy and eventually rot. Reveal techniques for keeping fruit fresh and delaying spoilage.

Fruits love cold, which helps the fruit release gas slowly. โปรโมชั่น ufabet Which helps the fruit ripen more slowly and slows down the ripening process.

  • It should be kept in a refrigerator with a temperature control of 3-5 degrees Celsius. It should not be kept below 13 degrees Celsius. And the humidity should be about 85 percent. 
  • If your refrigerator is too cold or it is winter, put the fruit in a paper bag or a plastic container. And refrigerate it to prevent the fruit from freezing. Or being exposed to excessive cold.
  • Ventilation holes should be provided. Such as by punching holes in the bag. Or using a plastic box with ventilation holes.
  • Unripe fruits should not be stored in the refrigerator as this will delay ripening or prevent them. From ripening at all, such as bananas and papaya.

When buying general fruits. You should choose according to the season. So that you will get quality fruits that are safe and hygienic.

Techniques for selecting quality fruit

  • Bananas   should be select to be plump, fresh, and without bruises.
  • Choose oranges  with large fruits and thin skins, and choose oranges in season according to each variety.
  • Grapes  should be select as plump, brightly colored. And have grapes firmly attached to the stem, with no bruises, and no mold on the stem.
  • Mangoes: Choose the ones with beautiful skin. Choose the variety you like. Because each one has its own unique flavor.
  • Pineapples  should be yellow in color, have a good weight according to their size, have a good shape, and have a good smell. The leaves at the top of the head should be easily pull out. When ripe.
  • Watermelon: Choose heavy ones. Because the flesh will be firm and have a lot of juice, making it taste delicious and refreshing.
  • You should eat just the right amount and choose to eat all 5 food groups for good health throughout the year. The New Year festival is approaching. Don’t forget to clean out the refrigerator and throw out old food that has been stored.