On Christmas Day, many people choose to buy chocolate as a special gift. Of course, eating too much will definitely damage your health. However, eating just the right amount can help your health. Most importantly, you should choose dark chocolate, which will provide more benefits.
Vegetable salad, a simple menu but full of benefits, rich in various vitamins and minerals. Each type of vegetable provides different vitamins. Believe it or not, eating vegetables regularly will make us less sick. Because it will give us immunity to the body so we won’t catch a cold. Easily
Zinc is a mineral that plays a role in many parts of the body. (Health) both growth Immune system and skin. For this reason, health and beauty products often contain Zinc as an ingredient. Scientific evidence suggests that zinc may help speed wound healing, treat acne , and boost
Salt is consider an important ingredient in cooking. Whether it is use to add a salty taste to food menus as well as use in fermentation For food preservation Therefore, it is an essential item in the kitchen that cannot be miss. But did you know that In addition to its
Ginkgo a popular medicinal plant that is said to have memory-boosting properties enhance brain function. Prevent and delay the symptoms of Alzheimer’s disease and dementia. Ginkgo is believed to have anti-inflammatory and antioxidant properties that prevent brain cell damage. Helps in the functioning of neurotransmitters as well as preventing the accumulation
Papaya is a fruit with yellow-orange pulp. Covered with a thin green outer shell that turns orange or red as the fruit nears full ripeness. If not yet dissected Papayas do not emit any odor. But when peeled and cut open to expose the pulp. Papaya exudes a sweet scent. In
Breakfast like a king Lunch is eaten like a normal person and supper ate like a pauper. It’s a familiar phrase that you hear often. There are many benefits of breakfast. Make breakfast an important meal that should not be neglected. Starting your day with a nutritious breakfast will help
Wasabi is made by grinding the wasabi plant, which is native to Japan. People like wasabi to eat with raw fish or rice balls. And nowadays wasabi is also processed into seasoning powder or ingredients in various foods and desserts to add flavor. And variety to that