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Wasabi is made by grinding the wasabi plant, which is native to Japan. People like wasabi to eat with raw fish or rice balls. And nowadays wasabi is also processed into seasoning powder or ingredients in various foods and desserts to add flavor. And variety to that product 100 grams provides approximately 292 calories of energy. Provides nutrients such as protein, fiber, calcium, potassium, sodium, vitamin E and vitamin K.

As well as allyl isothiocyanate that may help fight bacteria in the mouth and other areas of the body. Therefore, in addition to adding delicious taste in food. Many people choose to eat because they believe that it has various benefits that are good for the body UFABET 

However, there is some research and scientific evidence proving the properties of wasabi:

Weight loss  Obesity causes various health effects due to excess fat accumulating in the body in large amounts. and because is spicy Many people believe that the spicy taste may help burn fat in the body, which helps to reduce obesity.

In one study, a group of rats fed a high- fat diet along with wasabi leaf extract. While another group was given a high-fat diet alone for 120 days, it was found that wasabi leaf extract intake may inhibit the high-fat diet-induced obesity in rats. by inhibiting the accumulation of fat in the liver and adipose tissue.

Prevent food poisoning  Most food poisoning is caused by the consumption of food and drinking water contaminated with bacteria. Which in contains allyl isothiocyanate, which research has found that it may have antibacterial activity.

One study tested powder against E. Coli and Staphylococcus aureus (S. Aureus) bacteria that are common in food and cause food poisoning. It was found that allyl isothiocyanate in wasabi powder may help prevent food poisoning by effectively acting against both types of bacteria .